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PLIOMETRIC & AGILITY

The work of explosiveness and dynamic strength can be complex, there are many specific exercises that allow you to work precisely on the gain of power, speed or even agility. The work of plyometry and agility will increase the explosiveness and reflexes of your muscles. This section brings together the essentials of leg and footwork. The plyoboxes will increase muscle tone, the traction cart will increase power, the work of hurdles will increase liveliness, the agility scale will increase precision ...
PLIOMETRIC & AGILITY

Subcategories

  • PLYO BOXES
    PLYO BOXES
    The plyo boxes allow the work of plyometrics and therefore muscle tone. Thanks to plyometric exercises, gain explosiveness. Ideal for gaining power in the thighs, plyo boxes are also equipment allowing cardio work thanks to numerous repetitions.
  • AGILITY
    AGILITY
    The work with agility ladders,cones and training markers, hurdles will help you develop frequency and speed. As a specialist in athletic equipment, Dima offers a wide range of products to facilitate foot work, agility and frequency.

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